Overnight disturbance tracking
Start a session before bed and BedHalo listens for disturbance patterns while you sleep.
Sleep Tracking for iPhone
Your sleep, translated into insight.
BedHalo helps you track overnight disturbances, review your Sleep Battery, and understand recovery trends with a privacy-first, local-first experience.
Wellness and self-tracking only. BedHalo is not a medical app.
Features
Built for consistent nights and clearer mornings.
Morning Sleep Battery score
Wake up to a single recovery-style score that summarizes how restorative your night appears.
Event timeline and optional clips
Review event timing and, in Standard mode, keep short clips based on your retention settings.
Multi-night insights
After enough valid nights, trends highlight consistency and changes in your sleep environment.
Local-first storage
Data is stored locally with controls for clip retention, session deletion, and on-device cleanup.
Widget support
See Sleep Battery and trend summaries quickly from optional Home Screen widgets.
How It Works
Simple nightly flow in three steps.
- 01
Start tracking before sleep
Begin a session at bedtime and keep your iPhone nearby according to in-app guidance.
- 02
BedHalo listens overnight
During active monitoring, disturbance processing runs on-device and may continue in the background.
- 03
Review Sleep Battery in the morning
Open your morning summary to inspect your Sleep Battery, timeline events, and multi-night context.
Privacy & Trust
Clear about permissions, storage, and control.
BedHalo is designed for wellness self-tracking. It explains why microphone access is needed, how active sessions behave, and which controls you have over local data.
Why microphone access is needed
Microphone access allows BedHalo to detect overnight disturbance events and build your morning summary.
Background tracking behavior
During an active session, tracking may continue while the app is not in the foreground.
Temporary full-session recording
During active monitoring, a temporary full-session recording may be created for event extraction and then removed after processing.
Short clip retention controls
Depending on mode and settings, short event clips can be retained for a configurable period and removed automatically or manually.
Local-first data handling
Session data is stored locally. Users can delete sessions and local app data using available in-app controls.
No visible account required
You can use BedHalo without creating a visible account in the current product experience.
FAQ
Common questions, answered plainly.
Microphone access is required so BedHalo can detect overnight disturbance events and generate your nightly summary.
Download
Wake up with clarity, not guesswork.
BedHalo is built for calm nightly tracking and practical morning review, with on-device processing and user-controlled data retention.
Download on the App Store